What causes a high RDW count?
High RDW count It can indicate: Macrocytic anemia. This is characterized by red blood cells that are larger than average. Macrocytic anemia is linked to a deficiency of folate or vitamin B-12.
What does a low RDW SD mean?
What the Test Results Mean. The word “width” in the RDW test doesn’t mean the size of individual red blood cells. Instead, it refers to the difference in size from your largest to your smallest red blood cell. A low RDW means your red blood cells are all about the same size.
What vitamin helps the body make red blood cells?
Your body needs vitamin B12 to make red blood cells. In order to provide vitamin B12 to your cells: You must eat foods that contain vitamin B12, such as meat, poultry, shellfish, eggs, fortified breakfast cereals, and dairy products. Your body must absorb enough vitamin B12.
Does vitamin b12 increase red blood cells?
You need B12 to make red blood cells, which carry oxygen through your body. Not having enough B12 can lead to anemia, which means your body does not have enough red blood cells to do the job. This can make you feel weak and tired.
Which plant boost the production of red blood cells?
Red blood cell (RBC) production (erythropoiesis) takes place in the bone marrow under the control of the hormone erythropoietin (EPO). Juxtaglomerular cells in the kidney produce erythropoietin in response to decreased oxygen delivery (as in anemia and hypoxia) or increased levels of androgens.
What can you drink for anemia?
Iron-fortified cereal and a glass of iron-fortified orange juice. Strawberries with low-fat yogurt and a handful of pumpkin and sunflower seeds. Tea and coffee inhibit iron absorption, and people should not drink them with meals.